The Ak-mak cracker's selling point was its simplicity — whole wheat, low fat, made with honey rather than refined sugar. A paean on the foodie website Epicurious describes it as "sturdy" and ...

Type 2 diabetes (T2D ... and carbohydrates all in one. Use whole wheat pitas for extra fiber. Since you’ll have to buy a pack of pitas, you can freeze extra pitas for the next time you ...

For many Italians, the 40-day Lenten season is punctuated not by sweets but by a smooth, bright-white cheese that comes in ...

With a little creativity and planning, you can pack meals that are both nutritious ... Cheese sticks with whole wheat crackers. Boiled eggs with baby carrots. Apple slices with almond butter ...

Toast the whole wheat roll in the toaster oven for 60 seconds ... Place patties on skillet or hot plate and cook for 2-3 minutes each side, until browned and cooked through.

2. Chia Pudding Chia seeds are tiny ... and stir in Greek yogurt for a quick afternoon snack. Pair with some whole wheat crackers. 22. Margherita Pizza Flatbread Make your own version of a mini ...

Toast the whole wheat roll in the toaster oven for 60 seconds ... Place patties on skillet or hot plate and cook for 2-3 minutes each side, until browned and cooked through. Place 1/2 slice of cheese ...

The tire shop next door gets daily phone calls and amateur private detectives stop by the Sanger plant trying to find out what happened to their favorite whole wheat cracker. It’s the same at ...

While whole-wheat, spelt, and flavored matzot exist, we stuck to plain to maintain a level playing field, such as it is, making exceptions only for gluten-free and egg matzo options. As one taster ...