Most people prefer corn or flour tortillas based on taste. But do you know the nutritional differences between corn and flour tortillas? Pre-Columbian civilizations, like the Aztecs ...

Corn tortillas tend to have more fiber and nutrients but less fat and calories than flour ones, and they’re safe for those with gluten-related conditions. But flour tortillas may be better for ...

from the classic corn on the cob to popcorn to more processed options including corn flour and corn syrup. How, then, do you classify such a versatile food? "Corn can uniquely be counted as either ...

Tortillas are the backbone of most Mexican cooking, and they also present us with one of the most difficult questions a ...

Corn vs. flour: The classic tortilla debate. Purists prefer corn, but is there ever a place for flour? The Takeout turned to ...

But what about the tortilla you use to wrap it all together? When it comes to corn tortillas vs. flour tortillas, there are lots of factors to consider: which one has fewer calories? Does one have ...

When it comes to tortillas, there's one crucial question to answer: flour or corn? Before we can answer that question, let's look at how we got to this point. Corn tortillas came first and ...

The three examples below illustrate the nutritional differences among corn, flour, and whole-wheat tortillas. Plus, try our recipe for Chicken and Guacamole Tacos. Offering a firm, chewy texture ...

Now, he’s run another experiment to determine which Mexican cuisine staple is better for his blood sugar: Corn vs. flour tortillas. On two separate days, he consumed two flour and two corn ...

Pumpkin flour tortillas and blue corn tortillas (Nathan Hunsinger / Staff Photographer) Why, you may ask, go to the trouble of making tortillas at home when there are flour and corn tortillas ...