At 75, most people are expected to slow down-but veteran filmmaker Rakesh Roshan is doing just the opposite. With a new ...

You've probably heard the terms "abs" and "core" used in social media videos, Pilates classes, or even by physiotherapists.

Shrink your belly and build strength with these five trainer-approved classic ab exercises—perfect for anyone 40 and older.

Here are 10 core exercises from Aisling Fegan, Pilates instructor and owner of Active Form Pilates, and Noelle Devlin, ...