Copper supplements are a convenient and effective way to ensure that your body is getting the necessary amount of this essential mineral. But not all copper supplements are created equal.

Some products contain only copper, while others combine it with other vitamins and minerals. When choosing a copper supplement, it’s crucial to pay attention to the amount of copper it contains.

Best copper supplements for energy production and tissue repair - Should you be supplementing this essential mineral to your diet?

Many people take daily supplements to ensure they get enough vitamins and minerals - but an expert has warned that some could ...

Minerals such as calcium, iron, magnesium, zinc, and copper are essential for bone health, oxygen transport, enzymatic ...

According to Dr Bing, “too much” zinc can interfere with copper absorption. He continued: “Copper is essential for your ...

A simple check could help you figure out exactly what is causing the colour to fade from your hair - and there's a natural ...

There is some scientific evidence to back up the effectiveness of collagen supplementation. A meta-analysis published in the ...

There is a way to take certain vitamins and minerals together to let them absorb well into the body and reduce the risk of toxicity or negative reactions.