More than three-quarters of teachers reported mental-health issues related to exam anxiety in their students during the last ...

Your body declares war on your mind during panic attacks - discover how your survival system creates terrifying false ...

Dealing with panic attacks can be a challenging task, but with the right awareness, it can be broken down. These ground-level changes can show sky-level results when it comes to crushing down anxiety.

For people who’ve experienced a panic attack, the fear can be all-consuming. Your chest tightens, your heart pounds, and it ...

Anxiety affects one in five Australian men at some point in their lives. But the condition remains highly stigmatized, ...

Panic attacks are dramatically abrupt bursts of acute ... not only that it is a false alarm but that you can actually cope with it—and mitigate it. Better to lean into the fear and ride it ...

Latest research shows young men are turning to ambulance services when their anxiety symptoms become overwhelming - some even ...

THE woman I’ve fallen for seemed keen at first, but now she’s gone cold on me and I fear it’s the big age gap between us. I ...

it often deflates the power of the fear of future panic attacks,” Cook says. “We also teach various coping strategies to clients, including things like having a self-care soothing kit when in ...

Young men’s anxiety presentations are time- and resource-intensive for paramedics, many of whom feel poorly equipped to ...

Around three months after giving birth, Lexie Howika started experiencing panic attacks she describes as "terrifying." ...