Feeling anxious and experiencing chest pains is more common than you might think. But thankfully, there are a few things you ...

Societal upheaval can trigger uncertainty, which makes people susceptible to cognitive traps. Experts suggest some simple tools can help.

Adelynn Campbell’s last plane trip ended with a panic attack that she got through largely with the help of a kind flight ...

First of two parts. April is National Stress and Anxiety Awareness Month, highlighting a disorder with which many people are ...

I had a panic attack in the middle of the day — alone and desperate, I turned to ChatGPT Voice. To my shock, it helped me ...

Conor Benn’s grudge match with Chris Eubank Jr will be the pinnacle of his career so far – but arguably his toughest battle ...

Behavioral health specialist Mary Selbe said it’s a normal, human reaction to have flight anxiety following multiple deadly ...

Being a little nervous is understandable. But for some, flying causes deep anxiety that could require professional help.