We all experience hard moments and difficult emotions. Distress tolerance skills are strategies we can use to get through ...

QC teens who have been affected by cancer can find support and snacks at a free group meeting hosted by Cancer Support ...

MLB can't throw out every fan that says something obnoxious. There's something else that players and umpires need: Coping ...

Hospice of Wichita Falls will host Camp Grin Again from Monday, July 14, to Friday, July 18. Camp Grin Again is a week-long, ...

Dr. Swiger gave some advice for any veterans with PTSD who are wanting to avoid fireworks during the Fourth of July.

“The mortality impact of being socially disconnected is similar to that caused by smoking up to 15 cigarettes a day, and even ...

Selena Dannenfelser, 8, and Davina Lommerin, 9, lobbed a water-filled balloon back and forth Thursday morning, taking their ...

My abiding memory of the anticlimactic early elimination of Jack Draper will not be Marin Cilic launching thunderous ...

Falls prevention programs specifically for older adults received a major boost through the Administration for Community ...

Summer depression is real and affects millions. Learn the surprising symptoms of summer SAD and discover expert strategies to ...

When we fail to achieve a goal it can be very helpful to consider what lessons might be learned because of our short-coming.

In mental health, both strengths and weaknesses exist within individuals, and recognizing them is crucial for overall well-being and treatment. Strengths are positive traits, abilities, and resources ...