Whether you’re looking for a refreshing side or a satisfying main meal, these 10-minute summer salad recipes are worth adding ...

Presented with an extra weekend day, people generally fall into two categories: those who get out and about, and those who ...

Heat water with some salt, add the quinoa and cook until it turns fluffy and set aside. Add turmeric powder, salt, mix it ...

We are back in Lynn Matava’s kitchen. She’s a Nutrition Educator with the University of Maryland Extension. We’re told that a mediterranean diet can help support those affected by diabetes. This Greek ...

One study looking at over 12,000 participants found that people who included at least four types of protein in their diets ...

A quick stir-fry with quinoa as the base gives you the best of both worlds: convenience and nutrition, all in one dish. Saute ...

Small, individual muffins that kids love, with sweet potato and quinoa. Perfect for dinner and can be packed the next day for ...

Quinoa, a versatile and nutritious grain, has become increasingly popular for its health benefits and adaptability in a range ...

Whisk together all the ingredients (except the chicken, butternut squash, zucchini, and red onion) in a small bowl until well ...

There's always one kitchen gadget you can count on when you want your meal to be as easy as ordering takeout, yet way ...

Sweet potato recipes for Thanksgiving, Christmas, and other holidays bring warmth and flavor to festive tables with their ...

Until the late 20th century, quinoa, a religious crop and staple food of the Inca, Aymard and Quechua indigenous peoples, was ...