Pregnancy can come with pain, ache and discomfort. Here’s how with mindful self-care and regular check-ins with your ...

How to sit with a belly? Finding a comfortable sitting position is crucial during pregnancy, as it helps maintain good posture and reduces discomfort associated with a growing baby bump.

Experts recommend that pregnant women do this activity three times a week to ease aches, boost mood, and maintain their ...

Some changes in your feet and ankles are normal during pregnancy. Pregnancy feet – aka swelling, itching and pain that some women experience during pregnancy – are not uncommon. Here's how to care for ...

It’s common knowledge that alcohol, smoking cigarettes, certain medications, and some foods should be avoided during pregnancy. But what about cannabis?

Stiffness of the back and moderate to severe low back pain are common during pregnancy. There can be various reasons behind this discomfort. If a woman leads a sedentary lifestyle with little ...

Another common symptom many women experience is vaginal pain during pregnancy ... and dilate in the later stages of pregnancy ...

Among the most upsetting phrases to hear during ... the discomfort. And as the “just wait” people had warned me, things have only become more uncomfortable postpartum. It’s quite common ...

During pregnancy, your body is already undergoing ... heartburn, and digestive discomfort being common struggles. While eggplants are high in fibre (which is usually beneficial), they can cause ...

Doctor reveals what it really means for your pregnancy as it could save your baby. Bleeding or spotting during pregnancy?

Right-side abdominal pain during pregnancy is often ... a normal part of pregnancy. Common causes include weight gain, rising hormone levels, and gassiness. The discomfort and pain will usually ...