Pregnancy can come with pain, ache and discomfort. Here’s how with mindful self-care and regular check-ins with your ...

Experts recommend that pregnant women do this activity three times a week to ease aches, boost mood, and maintain their ...

Seven months after my daughter’s birth, I’m still working to shift my focus and embrace the new skin I’m in.

Some changes in your feet and ankles are normal during pregnancy. Pregnancy feet – aka swelling, itching and pain that some women experience during pregnancy – are not uncommon. Here's how to care for ...

It’s common knowledge that alcohol, smoking cigarettes, certain medications, and some foods should be avoided during pregnancy. But what about cannabis?

You’ve just found out you’re pregnant, and suddenly, everyone around you has something to say. From “eat for two” to “don’t ...

From uterine contractions to back pain and abdominal discomfort, here are a few tips to manage postpartum pain.

Former Counting On star and podcast host Jinger Duggar opened up about the birth of her son, and many didn't agree with her choices.

We explore what acid reflux pillows are, how they work and why they could relieve symptoms of GERD and heartburn.

Motherhood is powerful, but it’s also demanding. As you care for your baby, remember to care for yourself, too. Here’s why ...

"I’ve started giving everyone this as a baby shower gift, and everyone laughs at me. My response is, 'oh, just you wait...'" ...