When it comes to the edible form, vitamin A comes in two forms: retinol, which is found in foods that originate from animals, ...

A team of chemists at the University of Cambridge has developed a powerful new method for adding single carbon atoms to ...

When we consume foods containing sugar and starch, they are converted into energy in the body's cells through a process ...

Discover the zero-sugar superfood powder that combines adaptogens, probiotics, and greens to deliver clean energy, healthy ...

Cinnamon may boost metabolism, reduce inflammation, and support heart health. Learn why this is a must-have spice here.

Roxana Ehsani, MS, RD, CDDS, LDN, is a board-certified sports dietitian and national media spokesperson for the Academy of ...

How can you stimulate collagen production in skin? Two skin experts share five ingredients known to slow collagen loss.

If you feel like your body is working against you – gaining weight despite trying to eat healthy, feeling sluggish, foggy or ...

Protein bars are one of those sneaky "health" foods that tend to be packed with bad-for-you sweeteners and artificial ...

In terms of value, PerfectAmino is on the premium end at around $1.50 per serving, but there are smart ways to save. You can ...