Unlock the age-defying secrets of Bollywood stars Shilpa Shetty and John Abraham through the expert advice of their fitness ...

Drugs that promise rapid and effortless weight loss once seemed like the stuff of fairytales. Now, even if we’re not “on the ...

Certain foods are rich in the nutrients your body needs to produce and protect collagen. Here are the best foods to include ...

Collagen from a fossilized bone fragment can identify the animal it came from. And, some new info about our galaxy’s eventual ...

Looking to meet your protein goals? These are the top 9 high-protein grab-and-go snacks that will help you maximize your ...

Your collagen supplement is useless without this one vitamin - drinking collagen without vitamin C makes expensive powder ...

How can you stimulate collagen production in skin? Two skin experts share five ingredients known to slow collagen loss.

Collagen in itself has a neutral taste, which makes the task of adding it creatively into a healthy, balanced diet very easy. A scoop or two of collagen can just as easily be tossed into that morning ...

And microalgae are not the only water-borne source of protein hiding in plain sight. Macroalgae, commonly known as seaweed, ...

Shopping for high-protein foods that you can easily incorporate into meals and snacks can improve your overall nutrition and ...

Protein bars have become ubiquitous snacks for busy days. Who hasn’t found themselves scarfing down a protein bar in between meetings or in the airport before a flight? In the midst of an ongoing ...

Wilmington Dermatology Center, a premier dermatology and aesthetics practice in North Carolina, is thrilled to introduce ...