A guest said the Carnival Jubilee’s cabin wasn’t cold enough. Heald responded and also set expectations for summer cruises.

If you’re a hot sleeper, you know what it’s like to wake up feeling like you’ve been teleported to the second ring of hell.

There's debate over the benefits of showering in the morning or evening, but experts say it's more about personal preference, ...

A sleep expert has explained why you may be waking up at 3am soaked in sweat. Martin Seeley says warmer evening temperatures ...

Relative humidity may be what gets talked about most in forecasts, but dew point is actually a much more useful measure of ...

Struggling to soldier on through the winter season of stuffy noses and relentless sore throats? Here are the common cold ...

A morning shower can boost circulation, shake off sleep inertia, and wash off nighttime sweat, according to Anna ... “Showering at night gives you a chance to lock in moisture before bed ...

The drugs treat disorders such as anxiety, panic attacks and insomnia, but stopping them abruptly can compound users’ ...

It feels weird being hot and being cold at the same time,” said Aaron Hite, whose mind was in the rink but whose armpits were ...

these natural fibres can help draw sweat away and allow your skin to breathe. Don't over-ice yourself: Social media trends suggest that you plunge yourself into an ice-cold shower or bath ...

“A clogged coil can stop your AC from blowing cold air but is quite easy to fix. Just turn off the power to the unit and ...