Airplane cabin temperatures can dictate safety as well as comfort. Advocates say they need to be standardized.

On a hot day, a tepid or lukewarm bath or shower is the way to go, evidence suggests 26-27°C is most effective. This helps ...

Of course, when the weather gets really hot outside, these mechanisms just don’t feel like they cut it. Although diving into a cold bath or shower straight after being out in the heat might feel nice ...

Discover why constantly feeling cold could signal serious health conditions like anemia, thyroid dysfunction, or circulation ...

AS the UK swelters through one of the hottest starts to summer on record, with highs of 34°C scorching parts of England, many ...

Most of us love to take a cold shower on a hot, sweltering day. However, this might not help the body cool off at all. When a ...

Recovery for Muscle and Mood After a hot and cold immersion, you may feel healed in both body and mind, according to a blog ...

Using hot and cold in quick succession is called contrast therapy, and it can greatly ease discomfort and aid in recovery. Below, we asked experts to explain exactly what contrast therapy is and ...