“The Dark Chocolate Clusters taste indulgent but won’t wreck your blood sugar. Made with five super grains including oats, millet, quinoa, amaranth, and buckwheat, for an earthy texture so you don’t ...

When it comes to how much sugar you’re consuming, it just might be. Some of the most popular packaged breakfast foods — such ...

From sweet nostalgia to new healthier brands, the dairy-free breakfast cereal options abound! We have your shopping list ...

A study published in JAMA Network Open​ analyzed the nutritional value of cereals marketed to children between 2010 and 2023.

The Central Board of Secondary Education (CBSE) has directed schools to set up dedicated 'Sugar Boards' to raise awareness ...

Here’s what happens in your body when you consume too much added sugar. The American Heart Association recommends that men consume no more than ... whole-grain cereals, plant-based milks ...

With the Central Board of Secondary Education (CBSE) directing schools to set up dedicated ‘Sugar Boards’ to underline the importance of limiting sugar consumption, experts feel the move will ...

Children under two should eat no added sugar ... in a society where sugar is rampant—and not just in the candy aisle. Sugar appears in soft drinks, breakfast cereals, many savory-tasting ...

It’s a smart move because sugar ... added sugars. Nor do labels make it easy to see the total impact of what you’re eating across a day. It’s not uncommon for breakfast smoothies, cereal ...