Avocados and salmon are some foods besides bananas with potassium. This article lists fruits, veggies, and proteins high in ...

Nutritionists share their favorite fish and shellfish that contain a lot of protein and other nutrients. See our full list.

As we age, our metabolism naturally slows down, and it can be tricky to keep off belly fat in peri and post menopause ...

Fed up of ruining your fish? We thought so, and that's why we put together this list of the most common mistakes people ...

More importantly, the nut group -but not the high-carb group - showed increased expression of genes connected to breaking down fat cells, helping HDL cholesterol remove "bad" cholesterol, and reducing ...

Salmon, packed with beneficial fats and quick to prepare, is an excellent addition to your regular dinner menu. However, having a simple piece of seared, baked, or grilled salmon can become ...

You’ll love these easy and highly-rated dinner recipes, which are lower in calories, carbs, saturated fat and sodium to ...

Salmon is delicious and nutritious ... if you can pick a quality fillet of it at the grocery store. We spoke with experts to help you choose the best.

President Donald Trump puzzled people on Wednesday with his rambling reply to a question about his targeting of Harvard University. During a NewsNation town hall, ESPN host and potential 2028 ...