Avocados and salmon are some foods besides bananas with potassium. This article lists fruits, veggies, and proteins high in ...

Fed up of ruining your fish? We thought so, and that's why we put together this list of the most common mistakes people ...

"Ground turkey is typically much leaner than ground beef. In order to keep the burger from being too dry it helps to use ...

Chef Robert Smith from Culinary Collective Atl explains that different types of fish have different fat levels ... you use ...

French fries are apparently crunchier, salmon juicier and roasted broccoli even crispier when cooked with a fast, fat-free air fryer. Amateur chefs love the versatile gadgets that do not cause sme ...

You’ll love these easy and highly-rated dinner recipes, which are lower in calories, carbs, saturated fat and sodium to ...

Avoid the very top shelf—salmon fat can splatter and hit the heating element, which can cause sparks. Prep your baking surface. Spray a large baking sheet with cooking spray. If you don’t have ...

Nutritionists share their favorite fish and shellfish that contain a lot of protein and other nutrients. See our full list.

Using a trick from cookbook author Julia Turshen, this recipe adds a good amount of ricotta cheese to the turkey mixture.

Tryptophan is an essential amino acid. It’s crucial neurological, metabolic, and immune functions. Both animal-based and ...

Celebrity chef Robert Irvine wants people to know that a delicious and healthy meal doesn't have to be time-consuming to ...