News

That’s because it can sometimes be a sign of diabetes (especially if it happens in your hands and feet), Raynaud’s, multiple ...
B12 deficiency increases homocysteine, which can then lead to an increased risk of depression and other mood-related ...
Vitamin B12 is an essential nutrient. Here are the best food sources of vitamin B12, as well as fortified alternatives for ...
A new review suggests that plant-based diets are safe and healthy for kids, if they're carefully planned and supplemented to ...
When your body doesn't receive enough vitamin B12, it slows the growth of red blood cells. A cumulative loss of red blood cells can result in vitamin B12 deficiency anemia. With it, you can experience ...