Vitamin B12 deficiency is commonly found in vegans and vegetarians But is it also higher in men than women Lets find out ...

B12 deficiency in pregnancy, especially in the context of a diet high in ultra-processed foods, can disturb how fat is ...

While there are a few types of vitamin B, two, in particular, get a lot of attention: vitamin B6 vs. B12. Which begs the ...

Discover the richest sources of vitamin B12 including shellfish, organ meats, dairy products, and fortified options that help ...

If your Vitamin B12 deficiency is not treated, it can lead to physical, neurological and psychological problems. One of the ...

People rely on animal products such as meat, fish, eggs and dairy for vitamin B12, or supplements and fortified foods.