Spencer Park visitors can look forward to some new amenities. The playground on the southern end of the park will soon have ...

Physical activity like stair climbing can be a powerful workout for weight loss and fitness enhancement. A recent study ...

Stairmaster workout transforms fitness routines, with expert advice on form, safety, and maximizing results for all levels.

Unlike downhill, or Alpine, skiing, cross-country skiing is typically done on relatively flat trails, fields and woods. It ...

Michigan Ice Fest is only one week away, and there’s still time to register and get your adrenaline pumping. As ice climbing ...

Oli France has completed the third leg of his Ultimate Seven Project – to travel the lowest and highest point on seven ...

Valentine's Day is a chance to knock some dust off your gear and your relationship as you connect with each other on an ...

Don Vockeroth a Canadian climbing legend toppled some of the hardest routes under equipped by today’s standards ...

Holmes had been competing as an independent at the Ouray Ice Fest amongst other competitions. Her performances put her on Team USA’s radar and eventually they came calling.

A fitness equipment company is growing its research and development capabilities and expanding its HQ near Denver.

Making the transition from gym to crag? These bucket list locations should be on your radar. Here's our picks for the best ...

If you were leafing through climbing magazines in the 90’s and early aughts you might have thought that helmets weren’t a thing in climbing. The epic photos of climbers posing on the side of cliffs ...