Another plus for the hip thrust is its horizontal loading pattern; tension on the glutes increases as you approach lockout.

Classic cocktails are an integral part of bar culture worldwide. Some, like the martini, have achieved cult status through Bond films. Others are the subject of legends. Drinks made with rum ...

Farzi opens a New York location ... an oyster bar and décor that references the old Penn Station. The chef and a partner, Derek Boccagno, formerly at Café Chelsea, has a menu of classic steaks ...

Samples and reviews traditional New York-style pizza and hot dogs served at neighborhood street food stands. 'Into the mouth of Trump hell'? South African president says White House meeting wasn't ...

Sip and Feast Classic New York-Style White Pizza Posted: May 14, 2025 | Last updated: May 14, 2025 This video shows you how to make a true New York-style white pizza crispy, chewy crust topped ...

Harrisburg and reigning PIAA 5A champion Bishop McDevitt will open the 2025 high school football season at the York Rose Bowl Kickoff Classic. Two more Mid-Penn Conference reps, Susquehanna ...

We tested the best barbells with input from personal trainers, powerlifters and casual gym-goers to find top picks for every ...

Image: Whirl heads for home at York in the hands of Ryan Moore There was another impressive winner of a Classic trial for Aidan O'Brien, as Whirl scorched to a bloodless victory in the Tattersalls ...

Armando Rafael for The New York Times. Food Stylist ... for braised pork with leeks (above), an inexpensive take on the classic French stew blanquette de veau. I like it for its homey simplicity ...

Penny is a worthwhile addition to the city’s ever-growing collection of wine bars. Photo: Hugo Yu Penny is a worthwhile addition to the city’s ever-growing collection of wine bars. Photo ...

It does not necessarily reflect the view of The Herald. A NEW restaurant with bar planned for one of York’s most fashionable streets has been given the green light. A December 11 application ...

Mess Attendant 1st Class Charles Walter David Jr. rescued 93 Dorchester survivors from the icy North Atlantic. A new monument in York’s Veterans Memorial Park will honor David and the four ...