Since COVID-19 hit in the spring, all the extra time at home has hindered many people’s healthy habits — here’s ... by yourself when you’re having a bad day,” Goldman said.

From biting our nails to eating junk food, we all have bad habits. Bad habits drain the energy from our lives and prevent us from achieving our goals. The most dangerous part about bad habits is ...

We all have them: The bad habits that prevent us from accomplishing our goals or feeling our best. The good news is that it’s entirely possible to break bad habits and replace them with new ones ...

Often when we discuss habits, we talk about negative or unhealthy ones. However, not all habits are harmful. Some are actually good for us and can be nurtured throughout our lives. Neuroscientists ...

We are creatures of habits, both good and bad. What separates the good from the bad are the negative consequences that result from the bad ones, ranging from mildly embarrassing—say, nail-biting ...

Got a bad habit? Here’s how to train your brain to beat it Have you picked up a bad habit during the pandemic? These tricks can help you break it. 11 CEOs share the bad habits they want to ditch ...

What are the most common bad habits? Created with Sketch. Widespread bad habits include drinking or eating more than is recommended, smoking, and drug misuse. Other common and potentially harmful ...

If you want to prepare your finances to weather any storm, you'll need to focus on cultivating good savings habits — and getting rid of the bad ones. Here are a few bad savings habits that you ...