According to Dr Sudhir Kumar, a Hyderabad-based neurologist, adopting key lifestyle habits can significantly reduce your risk ...

Aging is natural, but daily habits shape how we age. Balanced nutrition, exercise, sleep, stress control, and social ...

Improved sleep: When people are stressed, their raised cortisol levels can make it harder to sleep. A therapist near you ...

NIT Rourkela’s study shows that parents of children with developmental disabilities face serious physical and emotional ...

Meena, a mother caring for her autistic son, faces chronic stress, isolation, and health issues. A study urges policy shifts to support caregivers, vital for both parent and child well-being.

Turning 100 is no small thing, especially when one has lived a life in the public eye, with purpose, pressure, and politics.

In his new book, The Calm Prescription, lifestyle coach Luke Coutinho makes a compelling case for nervous system healing as ...

The kidneys have a crucial role to play in the overall health of an individual—they remove waste, maintain fluid and ...

For chronic pain patients, though, the brain interprets even neutral sensations as pain and suffering. In effect, pain ...

Financial stress doesn’t just weigh on your mind; it also affects your physical well-being. It can literally hurt your body. Recent research reported by Forbes reveals a striking connection between ...

Ukraine's First Lady Olena Zelenska revealed that more than 80% of Ukrainians are experiencing chronic stress and persistent ...

As Bowman sparred with Republican Marc Short, former Vice President Mike Pence’s chief of staff, he drew a link between recent acts of racial and political violence and rhetorical attacks against ...