Ukraine's First Lady Olena Zelenska revealed that more than 80% of Ukrainians are experiencing chronic stress and persistent ...

Aging is natural, but daily habits shape how we age. Balanced nutrition, exercise, sleep, stress control, and social ...

Females "tend and befriend" rather than "fight or flee." Higher stress hormone responses explain their higher incidence of ...

In his new book, The Calm Prescription, lifestyle coach Luke Coutinho makes a compelling case for nervous system healing as ...

Turning 100 is no small thing, especially when one has lived a life in the public eye, with purpose, pressure, and politics.

NIT Rourkela’s study shows that parents of children with developmental disabilities face serious physical and emotional ...

Meena, a mother caring for her autistic son, faces chronic stress, isolation, and health issues. A study urges policy shifts to support caregivers, vital for both parent and child well-being.

For many people living with ME/CFS and long Covid, it can be valuable to do deeper psychological work to promote greater ...

Improved sleep: When people are stressed, their raised cortisol levels can make it harder to sleep. A therapist near you ...

A FORMER employee of Leicester diocese, Kat Gibson, has said that she felt “silenced by the diocese”, which had, she said, prevented her from warning others about the “abusive, deeply unhealthy” ...

We picked the Chickpea Tuna Salad as our favorite make-ahead lunch for weight loss when you have chronic inflammation. It's ...