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Bowel cancer is increasing among young people. Cases have doubled in the last 20 years. Lifestyle and diet are major factors.
Understanding how stress rewires the brain could be the key to avoiding burnout and unlocking peak performance among cyber ...
A new study from the University of Leeds has found that people who take oral steroids for chronic inflammatory diseases may ...
Discover five simple morning routines that prevent injuries by improving spinal mobility, joint function, muscle tension, ...
Discover how conscious movement supports trauma recovery, boosts brain health, and helps individuals reconnect with their ...
Discover practices that transform skin health, including the gut-skin connection, hydration, sleep quality, anti-inflammatory ...
Resveratrol, curcumin, and other plant compounds may counteract cellular pathways that lead to aging. Here's a list of ...
Yoga has both physical and mental health benefits. It can also supports your cardiovascular system from the inside out by ...
In today’s fast-paced world, our bodies are constantly exposed to toxins—whether from processed foods, environmental ...
Now, there's an increasing amount of evidence to suggest that timing plays an important role when it comes to reaping ...
Did you know that yoga can work wonders for treating inflammation? We’ve rounded up important asanas and the benefits of yoga ...
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