Soy industry promotes cholesterol-lowering benefits of seed oils while over 40 brands join the Seed Oil Free Alliance.

The findings also indicated that people who consumed the most butter had a 31% lower risk of developing type 2 diabetes ...

Medically reviewed by Sohaib Imtiaz, MD Olive oil is a staple of the Mediterranean diet, praised for its heart, brain, and ...

Avocado oil has become a popular choice for its high smoke point and its healthy fats. Here's what to know about how it might ...

MCT oil could potentially increase fat burning and reduce the need for carbs ... One preliminary study found that a ketogenic and gluten-free diet with MCTs substantially lowered behaviors ...

Honey Mustard Snack Mix manages to be salty, sweet and crunchy, the three qualities we crave most when it comes to snacks.

The primary monounsaturated fat in peanut oil is called oleic ... makes it more prone to oxidation. The free radicals created when peanut oil becomes oxidized can damage the body.

Cooking oil is a staple in every kitchen. From sautéing to frying, they play a key role in adding color, texture, and taste ...

Want to find the perfect dairy-free veggie burgers for your needs and tastes? We've got you covered with this complete guide!

South Africa is grappling with a high burden of lifestyle-related diseases. The Heart and Stroke Foundation South Africa ...

It was designed as a pragmatic trial in free living individuals rather than a controlled metabolic ward trial such that individuals were asked only to consume the 50 g of allocated fat or oil daily.

Explore 9 types of foods that quietly disappeared from grocery stores due to changes in health laws and regulations.