The researchers found that, compared with consuming white rice, eating black beans or chickpeas was associated with reduced ...

The cause of heart disease is generally clogged arteries. These blood vessels can be blocked by fatty plaque that contains ...

Nick West, MD, cardiologist, chief medical officer, and divisional vice president of global medical affairs at Abbott's ...

Chia seeds have lots of health benefits, and scientists are just uncovering their potential for lowering cholesterol and ...

Seed oils like canola and sunflower oil have attracted controversial claims about harmful effects in recent times. Is there ...

Here are eight fast food burgers that are absolutely the worst for your cholesterol.

If you have high cholesterol, it's important to consider the fats and sugars in various milks – whether plant-based or from animals.

Leafy green vegetables like kale, cabbage, and spinach are a rich source of nitrates, which can lower blood pressure. One ...

Eggs, meat, and dairy can contribute to high cholesterol levels. However, there are swaps you can make to lower your cholesterol and still enjoy these foods. However, you do not have to completely ...

Some of it is manufactured in your body, and some is absorbed from the foods ... cholesterol were more likely to develop hypertension down the road than those with lower levels of cholesterol. The ...

The Portfolio Diet is a scientifically validated, plant-based dietary approach that integrates soluble fiber, plant sterols, ...