Chia seeds have lots of health benefits, and scientists are just uncovering their potential for lowering cholesterol and ...

Nick West, MD, cardiologist, chief medical officer, and divisional vice president of global medical affairs at Abbott's ...

Nutrition experts share their top habits to avoid after 5 p.m. to better manage your cholesterol. Reviewed by Dietitian Kelly ...

The Portfolio Diet is a scientifically validated, plant-based dietary approach that integrates soluble fiber, plant sterols, ...

Recipe photos: Jen Causey, Morgan Hunt Glaze, Ali Redmond. EatingWell design.

Learn 10 proven methods to lower cholesterol naturally without medication. Discover diet tips, lifestyle changes, and daily ...

Those with high cholesterol who may require ... on the overall nutritional value of your diet. Heart UK's specialists have devised a Seven-Day Meal Plan brimming with superfoods aimed at tackling ...

The meal plan is rich in plant stanol ester, which has been shown to lower cholesterol as part of a varied and healthy diet and lifestyle. Plant stanol esters come from plant stanols, which occur ...

The meal plan is rich in plant stanol ester, which has been shown to lower cholesterol as part of a varied and healthy diet and lifestyle. Plant stanol esters come from plant stanols, which occur ...

A new study, though, says that this cholesterol spike doesn't fit the conventional science in terms of its disease-causing ability. The ketogenic diet – an eating plan that emphasizes fat and ...

But not all meal plans are aimed at shedding pounds. The Portfolio Diet is one such approach - created specifically to help lower cholesterol levels rather than slim waistlines. It is a ...