Jenny McCarthy says the carnivore diet was a gamechanger for her digestion, but experts warn of potential health risks like ...

Research shows pecans may naturally lower cholesterol levels. Learn how this nut improves heart health and the exact amount ...

A new study from the University of Colorado School of Medicine finds intermittent fasting more effective for weight loss than ...

The '4:3 intermittent fasting' plan known as the military diet is popular with celebrities and showed greater weight loss ...

Omega-3 fatty acids in fish like salmon, sardines, and mackerel can help lower triglycerides and raise good cholesterol ...

A new study found that what you eat in midlife significantly impacts your health later in life, including preventing chronic ...

According to the study, intermittent fasting led to an average 2.89-kilogram greater weight loss than calorie restriction—a ...

Our brains change as we age. There are simple habits that can reduce your risk of memory loss and dementia — and slow ...

In an exclusive interview with NBC News, President Donald Trump said there were methods that would allow him to seek a third term in the White House.

New research reveals whole milk may boost heart health and weight management while delivering key nutrients your body craves, ...

Whether you’re on a weight loss journey of your own or not, you probably haven’t been able to avoid hearing about the sudden ...