That means if you want to find a way to make desserts—ones that actually taste good—part of your diet, there’s probably a way ...

“By skipping lunch, you’re letting nine, 10 or possibly even more hours to pass by between meals,” said Amanda Holtzer, a ...

Let me tell you about The French Press, where the name isn’t just cute wordplay (though it is that too) – it’s a promise of coffee excellence that pairs perfectly with what might be Colorado’s most ...

Road trip snacks are fun because they’re unhinged. Really, anything goes. But, they don’t have to be expensive. Find out how to save money on ...

Overnight oats are a genius healthy breakfast idea and this clever recipe shows you how to get the delicious flavours of chocolate and peanut butter without compromising the healthiness of the dish ...

Creamy, sweet and only five ingredients! It is Trending Tuesday and CT Buzz’s Jillian Andrews and Ashley Baylor made the viral chocolate peanut butter strawberry ...

In the Netherlands, popular flavors of hagelslag include anise, fruit, and chocolate. For the chocolate version, called ...

Including certain carbs can help boost the nutrients in your diet and help you maintain healthy blood pressure levels.

Peanut butter and crackers: The crackers will gradually boost your blood sugar a bit, while the peanut butter (or any nut butter) without added sugar will alleviate any symptoms and sustain you ...

Candy is not off-limits simply because you have diabetes. “I encourage people with diabetes to remember that a diabetes diet is really just a healthier diet,” says Rainie Robinson, RD, CDCES ...