Weight management. Unlike other sugar-rich drinks such as juice and soda, chocolate milk is high in protein, and the non-skim versions also contain fat. Some evidence shows that protein and fat ...

Dark and milk chocolate have the same basic ingredients, Edwards said – cocoa powder, cocoa butter, sugar and a flavoring, typically vanilla. "Milk chocolate has one added ingredient – whole ...

This luscious milk and chocolate mousse dessert is a quick, no-bake delight that combines rich dark chocolate with creamy ...

Looking for the healthiest dark chocolate? Discover what to look for on the label—like cacao %, sugar, and ingredients—to get ...

Compared to regular milk, chocolate milk contains added sugar. This provides extra carbohydrates, which are likewise beneficial for performance. Carbohydrates provide an immediate source of energy ...

A large new study suggests there might be good reason to indulge in chocolate this holiday season: It found that people who regularly ate chocolate had a lower likelihood of developing Type 2 ...

Here’s why—and what that means for you. Is chocolate milk truly beneficial as a post-workout drink? The sugar that makes the drink dangerously delicious plays an important role in recovery ...

Whisk together milk powder, cocoa, and sugar in a large bowl until combined ... This cold and creamy chocolate malted milk by Karen DeMasco, executive pastry chef at Gramercy Tavern in New ...