A study by Nagoya University Graduate School of Medicine in Japan suggests the importance of tailored exercise programs for ...

An exciting weekend in Birmingham awaits! Check it out!👇 #weekendeventsBirmingham #BirminghamAlabama #FestivalsBirmingham #SportsBirmingham GG ...

Here’s an easy way to add fun and fitness to your family life: Invite the kids to spend the next seven minutes with you, scurrying through an imaginary park, ducking branches, dodging lava and ...

New research shows that even small amounts of moderate-to-vigorous exercise, like brisk walking or jogging, can significantly improve brain health in older adults.

"When I walk through the airport, instead of people saying, ‘Hey, you're one of the New Kids,’ it’s now, ‘you're that guy on ...

Here are three growth mindset activities for kids that will also keep them entertained. These are all terrific ideas when you ...

The objectives are as follows: To assess the benefits and harms of exercise compared to placebo/sham/attention control or no treatment for low back pain in adolescents and children. This is a protocol ...

A University of Michigan research team has used AI to help deliver exercise "snacks" to kids with autism. The research team, led by U-M exercise physiologist Rebecca Hasson, overhauled a program that ...

A University of Michigan research team has used AI to help deliver exercise "snacks" to kids with autism. The research team, led by U-M exercise physiologist Rebecca Hasson, overhauled a program ...

Objective: This study aims to examine which exercise regimens may have a stronger intervention effect and assess the impact of exercise on children’s and teenagers’ dependence on mobile phones using a ...

Objectives: To compare the relative efficacy of different exercise modalities on working memory accuracy and reaction time in healthy children and adolescents. Methods: A systematic review and network ...

"The Cartoonists Club" by Raina Telgemeier and Scott McCloud is both a graphic novel and a how-to guide, teaching creativity, ...