A study by Nagoya University Graduate School of Medicine in Japan suggests the importance of tailored exercise programs for ...

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Rahul Gandhi visits family of Pahalgam attack victim, calls for urgent action, demands special Parliament session, and ...

Here’s an easy way to add fun and fitness to your family life: Invite the kids to spend the next seven minutes with you, scurrying through an imaginary park, ducking branches, dodging lava and ...

New research shows that even small amounts of moderate-to-vigorous exercise, like brisk walking or jogging, can significantly improve brain health in older adults.

The film explores the concept of rules through the perspective of a gorilla who escapes from a zoo and tries to navigate human society. It highlights the importance of rules for safety, fairness, and ...

There is a long history of prescribing exercise as medicine. Recent research suggests that exercise in any form, even at mild ...

"When I walk through the airport, instead of people saying, ‘Hey, you're one of the New Kids,’ it’s now, ‘you're that guy on ...