For example: If I were to ask the majority of people reading this the best source of healthy protein, with minimal fat and calories, my guess is a majority would say chicken. The Idaho State ...

Place the chicken into a large baking tray, then drizzle with the vegetable oil. Sprinkle over the salt and baharat, then bake for 1 hour and 20 minutes, or until a knife pierced into a thigh ...

In a medium bowl, combine the barbecue sauce and vinegar (add a little splash of water if it’s too thick), then brush over the chicken. Grill for a further 2-3 minutes, or until the sauce is ...