The addition of orzo to roasted chicken, leafy arugula and juicy tomatoes yields a bright and fresh salad that works equally ...

Chef Roy Choi is proving that healthy food doesn't have to mean bland food. On Tuesday, Choi stopped by "Good Morning America" and "GMA3" to demo three standouts from the book: Cold Bibim Noodle Salad ...

Level up your boring chicken salad with tarragon, fennel, tart cherries, and crunchy walnuts, for a simple yet sophisticated ...

I went to Chili's to try its "3 for Me" meal deals with a starter, entrée, and drink for $11, $15, or $17. The cheapest ones ...

This plan prioritizes protein, whole grains, legumes, fruits, vegetables and healthy fats to align with the Mediterranean diet.

This meal plan is set at 1,800 calories with modifications for 1,500 and 2,000 calories per day. Each day provides at least 82 grams of protein and 30 grams of fiber per day to help support sustained ...

Finally, the salad is finished with a soft white balsamic vinegar-based vinaigrette. Preheat the oven to 375 degrees. Place the 1/2 cup shaved Brussels sprouts ... into individual ramekins (or desired ...

These top nutrient-dense foods cover all your nutritional needs — protein, fiber, vitamins, minerals, antioxidants and more.

Butter beans cooked with ham hocks offer a buttery texture and smoky flavor that might make you reconsider your previous bean ...