Nutrition experts generally recommend getting protein from whole, unprocessed sources like beans, poultry, fish, yogurt, eggs ...

The FDA has updated the definition of "healthy" on food labels to better reflect current nutritional science ... original (yellow box) Cheerios, and some bran cereals. Cereals such as Honey ...

Defence Minister Ng Eng Hen is stepping down from politics, making him the first minister confirmed to not be running in this General Election. Daniel Martin and Susan Ng speak to Dr Mustafa ...

Even beloved classics like Cheerios can end up collecting dust when hunger kicks in before noon. But now, Cheerios is bringing substance back to the breakfast bowl—without sacrificing flavor.

Give your breakfast a spring bake twist with these blueberry lemon drizzle baked oats. You can't go wrong with a classic, so we're taking inspiration from the classic lemon drizzle cake for this ...

Rather than codify another flawed definition, the FDA should rethink whether government food labels belong on packages ... short in the same way federal nutrition policy has for decades: by ...

Apr. 21, 2025 — New research links fatty, sugary diets to impaired brain function. The findings build on a growing body of evidence showing the negative impact of high-fat, high-sugar (HFHS ...

Being a shop owner is a lot of hard work. You’re competing against massive conglomerates and local stores for a very limited ...

Additionally, the revised standards now require food nutrition labels to disclose sugar and saturated fat content, alongside previously mandated information on energy, protein, fat, carbohydrates ...

This flavorful parfait is ready in 5 minutes. In addition to the pear, ginger, and almonds, it features blueberries and honey. This recipe can easily be doubled or tripled, and meal-prepped in ...