People who embrace their emotions rather than constantly striving to feel happy often experience greater well-being.

Reasons Why You Should Stop Chasing Happiness Through Monetary Gain In a society that often equates success with financial wealth, many people find themselves tirelessly chasing happiness through ...

We cannot be planning happiness while chasing materialistic and superficial goals. Happiness is not in the past or the future ...

How to prepare you mind for joy If you’re convinced that chasing happiness frequently backfires, and opening yourself up to joy is a better bet, that raises an important question: How do you ...

wp:paragraph --><!-- wp:paragraph --> But in the U.S., happiness is often seen as an individual pursuit: chasing the best career, buying stuff and expecting all of that to lead to happiness.

Here’s the thing: Happiness is a terrible life goal—at work or anywhere else. Let’s talk about what actually works. The problem with chasing happiness. Source: Stan B/Unsplash The Problem ...

In a study published in the Lancet, the researchers report that happiness doesn’t have much to do with living longer after all. <!-- /wp:paragraph --><!-- wp:paragraph --> MORE: Why Chasing ...

Do you ever feel like the more you seek out happiness, the sadder you feel? A new study sheds light on the paradoxical nature of chasing happiness and what you can do about it. What do you want ...

Every year, as the month of Adar rolls in, David—your average person, always on the hunt for happiness—finds himself puzzled. People excitedly proclaim, “Mishenichnas Adar marbin b’simcha!” ...

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