Happiness experts and psychologists share tips including taking nature walks, connecting with people and getting a pet.

Mark Schulz has spent the better part of a decade leading the world's longest running study on happiness. This is what its ...

The push for more often comes with a price: financial risk, emotional instability, and constant pressure to deliver. Living ...

At just 17 years old, Sarah Abigail Vera is turning conversations about mental health into something tangible — and ...

According to the spiritual mentor, the happiness paradox means that the more we chase it, the more it eludes us. "We are like a dog chasing its tail, never quite catching it. The reason for this ...

Every year, as the month of Adar rolls in, David—your average person, always on the hunt for happiness—finds himself puzzled. People excitedly proclaim, “Mishenichnas Adar marbin b’simcha!” ...

How to prepare you mind for joy If you’re convinced that chasing happiness frequently backfires, and opening yourself up to joy is a better bet, that raises an important question: How do you ...

To find success, follow the crowd … and then do the opposite. The same applies to happiness advice. Chasing happiness does one thing better than anything else: It emphasizes the fact you aren ...

Not a Goal Happiness in a relationship is a byproduct of mutual respect, love, and personal growth—it is not a constant state or the ultimate goal. Instead of chasing happiness, strive for ...

Many of us spend our lives chasing happiness, believing that this is the key to a fulfilled life. However, human emotions are inherently transient. They’re supposed to change from moment to moment.