Self-criticism is good, but only in small doses. A 2023 study concludes that too much self-criticism can severely affect your ...

Discover 9 strategies to protect your mental peace when surrounded by negativity, from setting healthy boundaries to ...

They may overthink and obsessively focus on intrusive thoughts. They are unlikely to be flexible in the approach to their goal, while also obsessing about the small details and adopting negative ...

These include a question-and-answer session on finances and a mental health session on challenging negative thoughts. Everyone can attend, but you can catch the recordings in the on-demand section ...

Riles Middle School Wednesday afternoon. “I was two rooms away from the room with the challenge. I heard screaming,” he said. He and his sister learned later that a classmate tried the TikTok ...

(CNN) — Democrats have one big hope as they scramble to find a top-tier recruit against GOP Sen. Susan Collins in Maine: Maybe she won’t run at all. Collins, the lone New England Senate ...

Internal emotions and thoughts can change from day to day ... your own successes can be a powerful tool for depression’s negative weight. The memory of a job well done may be especially powerful ...

93º - 90ºF Violent shivering persists, difficulty speaking, sluggish thinking, amnesia starts to appear, gross muscle movements sluggish, unable to use hands, stumbles frequently, difficulty speaking, ...

Celebrate small wins. Acknowledge and appreciate your progress in challenging negative thoughts or reducing compulsive behaviours. Coming to terms with BDD takes time and effort. Be patient with ...

If you simply can’t wait for Saturday’s grand final, all the razzamatazz, glitter and high-camp pop silliness of the Eurovision Song Contest kicks off tonight as the first 15 countries go head ...