Seniors who struggle to sit or stand on their own can end up overly relying on their arms and may end up slipping or harming themselves. The reclining positions of lift chairs also provide benefits.

Seniors who struggle to sit or stand on their own can end up overly relying on their arms and may end up slipping or harming themselves. The reclining positions of lift chairs also provide benefits.

Read on to learn more about chair yoga for seniors, including whether it works ... To start, a person will need a stable chair without arms. It should not have wheels or castors.

Sometimes Barbara Schutzman exercises while standing. Other times she does her workout from a chair, like during Mary Beth Perfas’ Sit & Stay Fit class at Northern Dutchess Hospital Women’s ...

Introducing our goal: Project Armchair ... Promoting Friendly Seating (chairs with arms) For Seniors, Handicapped And Disabled Veterans. We want these individuals to enjoy the same quality of life ...