Chronic neck pain is a common condition that effects middle-aged to elderly patients and their quality of life. The cause ...

Waking up with neck pain? These 8 orthopedic pillows from top brands like Wakefit and Frido can ease pain and improve your ...

The gym equipment that's actually destroying your spine and why the seated row machine is causing more harm than good to your ...

There may be a unique solution for patients struggling with neck pain caused by chronic technology use, according to an ...

Some people may be able to reduce a double chin with lifestyle changes. There are also cosmetic procedures and surgeries.

Neck tilts are simple yet effective exercises to improve the flexibility of the cervical spine. Start by sitting or standing ...

The right high-back office chair can ease pressure on your spine and neck, making long work hours more comfortable and ...

Is tech neck ruining your posture? The solution isn't a massage or a new chair—find out what experts say actually works.

Sit tall, and gaze forward with your shoulders relaxed by your sides. Tilt your head down and then press your chin backward, ...