A 25-year-old man in Japan was diagnosed with rare 'Dropped Head Syndrome' after excessive smartphone use. Doctors warn youth ...

Discover how a simple 3-minute posture reset can counteract hours of smartphone hunching and improve your energy, pain levels ...

Discover 5 exercises that fix poor posture fast, targeting rounded shoulders, forward head, and lower back pain without ...

From aching necks to disrupted digestion, poor posture is silently impacting office-goers in more ways than one. Here's what ...

Some of the symptoms of tech neck include pain or stiffness in the neck, upper back or shoulders; limited mobility in the ...

Ever heard of the phrase text neck? It is a term coined for bending the neck forward for long periods of time while being ...