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Belly button pain can occur for many reasons, such as an infection, an umbilical hernia, pregnancy, or a problem with the digestive system. A doctor can help resolve any underlying issues.
Skip the long runs. These five PT-approved exercises burn more belly fat than a 30-minute jog—especially after 40.
Learn what an umbilical granuloma is, why it forms in newborns, how it's treated, and when to see a doctor for this common post-birth belly button issue.
You can measure your waistline yourself: Without sucking in your tummy, wrap a tape measure over your waist at the top of your hip bone (typically across the belly button).
The hyper-realistic pork belly rocks were skillfully carved to highlight the layers - skin, fat and meat.
A 58-year-old Pilates pro shares 5 core moves that keep her belly flat—no crunches required. Perfect for women over 50.
Discover the greatest rock bands of all time—from The Beatles to Nirvana. A decade-by-decade look at the legends who defined rock music.
Whatever the reason, high temperatures have ignited something in many of rock’s biggest acts. Here's UCR's list of Rock's Hottest Songs. 30. The Fixx, "The Sign of Fire" From: Reach the Beach ...
A weight loss coach, who lost 20 kg of stubborn belly fat, highlights five common signs of chronic inflammation that women over 30s should never ignore.