Cereals packed full of protein are the latest trend, but not all of them were created equal. Here's the bland high-protein ...

Discover the 9 everyday foods secretly sabotaging your weight loss despite dieting efforts. Eliminating these items breaks ...

A MAJOR change to school dinners has been proposed for millions of kids in primary school. The suggested shake-up, which includes banning white bread and certain processed meats, has been put ...

If you follow a vegetarian diet, seeds are an important part of your pantry. They provide protein, healthy fats, and fiber.

Without sufficient protein, vegetarians may experience fatigue, poor muscle tone, weaker immunity, etc. Read on as we share ...

Taylors Farm in Lancashire has transformed itself from a traditional beef and arable farm into a regional hub for grain ...

Speaking on The Louis Theroux Podcast today, tech billionaire and follower of the so-called ‘Don’t Die’ movement, Bryan ...

Some food and drink is out and some must be served more under new healthy eating plans for primary schools in Wales amid ...

This underrated fruit beats strawberries for antioxidants and is in season now. Packed with benefits, you’ll want to stock up ...

Boost your cardiovascular health with these six heart-friendly foods, backed by science and easy to incorporate into your ...

Whey protein can be a great way to boost your protein intake. However, it isn't always necessary. Most people get enough ...

Some underlying medical conditions like chronic kidney disease, inflammatory bowel disease, or certain infections, can ...