H igh-protein cereal might sound like a super-niche market, but in today's wellness-focused world, it's gaining serious traction. Our TikTok and Instagram feeds are flooded with high-protein ...

Starting your day with a burst of energy is crucial, especially if your routine involves some movement. For those of us who love fitness and want to make the most out of every workout, nutrition plays ...

A new study suggested that kids’ cereals have changed in nutritional value over the last 15 years. Those cereals now have ...

Mornings can be a battle between convenience and nutrition, but protein cereal offers the best of both worlds. Forget the cereals that are devoid of nutrients, which often just leave you hungry an ...

Provides 13g of protein per serving for a granola snack that gives you the energy you need WHOLESOME INGREDIENTS: Granola with no artificial flavors, no artificial colors and no high fructose corn ...

They contain increasing amounts of sugar, fat and sodium and decreasing amounts of protein and fiber.

A new study suggests that many kid-friendly breakfast cereals are slipping in nutritional value, with more fat, sugar and sodium sneaking into every spoonful. Researchers say the shift may be feeding ...

Fortified breakfast cereals can be a useful source of fibre, vitamins and minerals – but some are considered ultra-processed food.

A study published in JAMA Network Open​ analyzed the nutritional value of cereals marketed to children between 2010 and 2023.