Costco fans are loving the addition of so many protein-focused food products among the aisles. Between shakes, bars, chips, pancake mix and cereal, there are endless ways to beef up the protein in ...

A writer shares her experience eating oats every day for two weeks and nutritionists explain the health-boosting properties ...

These popular snack recipes, like dips, nuts and energy bars, are low in calories and high in either fiber or protein, or ...

Honey Bunches of Oats, frozen hashbrowns and breakfast sandwiches—you’ll want to check these 7 breakfast staples before your ...

That protein cereal, low-fat yogurt, or oat milk smoothie? Not as clean as you think ... Check the label on your "organic" granola or breakfast bar. Chances are, it’s loaded with added sugars, even if ...

Cereals include ingredients such as oats, corn, wheat, rice, barley, and millets. Most breakfast cereals are fortified with ... It's as light as traditional cereal, has the nutrition of a protein bar, ...

A new study suggests that many kid-friendly breakfast cereals are slipping in nutritional value, with more fat, sugar and sodium sneaking into every spoonful. Go for these healthier options.

Breakfast cereals, a heavily marketed, highly processed mainstay of the American diet, especially among children, are becoming less healthy, filled with increasing amounts of sugar, fat and sodium ...

Breakfast cereals can be a good source of energy, fiber, and protein. Here are five of the healthiest cereals and their nutritional profiles.

Fortified breakfast cereals can be a useful source of fibre, vitamins and minerals – but some are considered ultra-processed food.

Some breakfast cereals, even ones marketed as “healthier,” can contribute substantially toward that limit. A serving of Honey Nut Cheerios, for instance, has 12 grams of sugar; Cracklin’ Oat ...

These easy sheet pan oat bars are the perfect make-ahead breakfast! Nutritious, delicious, and great for meal prep. #MealPrep #HealthyBreakfast #OatBars ...