Gut problems could cause inflammation, which in turn affects hair growth..hair loss, gut health, scalp health, hair fall, gut ...

Farro and Kamut are two ancient grains that have been trending lately due to their numerous nutritional benefits ...

Fonio is loaded with essential nutrients like iron, zinc, and magnesium. It is also a good source of B vitamins, which are ...

Sunscreen is not bad for your skin, but some formulations can cause issues for people with acne or allergy-prone skin, or who ...

Your nails can reveal hidden health clues, from vitamin deficiencies indicated by dark lines or white spots, to potential ...

When it comes to breakfast, everyone wants something thats both tasty and good for you, right? That’s where ancient grain in ...

When it comes to picking the healthiest cereal options, ancient grain in cereal have been stealing the spotlight lately. But ...

Many people associate mouth ulcers with eating spicy or acidic foods, but the reality is far more complex. While diet can play a role, mouth ulcers are influenc ...

More specifically, one 9-gram rice cake will only provide you with 3% of your daily value of magnesium and phosphorus, 4% of selenium and copper, and 2% of zinc. Rice Cakes Are ... with gluten ...

Packed with fibre, minerals, and antioxidants, they support everything from digestion to heart health and skin glow. Experts ...

Both quinoa and dalia are nutritious, and the better choice often depends on individual health goals and dietary needs.

Among patients hospitalized for celiac disease, 8% were also diagnosed with malnutrition. Zinc, magnesium, and protein deficiencies: A zinc deficiency can weaken the immune system, slow wound healing, ...