As recent research links the Mediterranean diet to reducing long COVID-19 risks, the Mayo Clinic releases a Superfoods Meal ...

The MIND diet combines the Mediterranean diet and the DASH diet to create a dietary pattern that focuses specifically on brain health. “MIND” stands for “Mediterranean-DASH Intervention for ...

A new GEICO ad shows a self-aware caveman waking up in the middle of the night and grappling with a reminder of what used to be. As part of the commercial, the caveman considers whether he wants ...

then calculated a score from 0 to 9 for how closely the meals adhered to the Mediterranean diet. This style of eating emphasizes fruits, vegetables, whole grains, beans, nuts, seeds and moderate ...

What Is the Blood Type Diet? The idea behind the Blood Type Diet is that we all have different nutritional needs depending on our blood type — O, A, B, or AB. According to the Blood Type Diet ...

You will get to know that there is more to life, much more. That is why it is folly to compare the caveman of ancient times with modern man. You may be amazed that the caveman had it better.

Now, in an era when insomnia is on the rise, Van de Laar’s book encourages us to sleep like a caveman – or, at least, if we do lie awake, to lie awake like a caveman. It’s impossible to know ...

Donna McCaulsky, 50, attributed her success to the 1:1 diet — where you focus on eating calorie-controlled snacks and one meal a day. At 5ft 4in, McCaulsky had weighed nearly 19 stone (120kg ...

It is a new year and you may be tempted to start a new diet to help you get into shape and be healthy. But there are lots of fad diets out there. Which one should you choose? Here’s a tip: Don ...

Simbarashe Cha is a Times photographer and visual columnist documenting style and fashion around the world. More about Simbarashe Cha Ankle Monitor? No, Apple Watch.: In pursuit of tracking ...

Jimmy Mannion, 62, a retired chemical processor from Widnes, Cheshire, was spending up to £3,000 a year on convenience food and takeaways, but as well as impacting him financially his diet choices saw ...