As recent research links the Mediterranean diet to reducing long COVID-19 risks, the Mayo Clinic releases a Superfoods Meal ...

The PhD-certified Olympic training consultant says that fretting over screentime is stupid and explains why he’ll follow ...

Scientists have developed a breakthrough method to track diet using stool metagenomic data. This non-invasive, data-driven approach offers an objective alternative to traditional food diaries and ...

A new GEICO ad shows a self-aware caveman waking up in the middle of the night and grappling with a reminder of what used to be. As part of the commercial, the caveman considers whether he wants ...

then calculated a score from 0 to 9 for how closely the meals adhered to the Mediterranean diet. This style of eating emphasizes fruits, vegetables, whole grains, beans, nuts, seeds and moderate ...

is one of the best cuts you can use for a caveman-style steak. These aren't just any tomahawks, however, as the bone of each steak will bear the Super Bowl LIX logo for an added bit of flair. Swift ...

What is MTD for income tax, when does it take effect, and how to prepare for implementation ...

Anuj Kumar, an engineer from Mumbai, shed 41 kg through a disciplined diet and exercise regimen. Motivated by health and self-esteem, he focused on macronutrient-rich foods and a rigorous workout ...