Today, the brain-shaped cruciferous vegetable forms pizza crust, crackers, rice, pasta, sticky garlic cauliflower wings, and hummus. It also offers a great way to tune up an Alfredo sauce.

Our tasty shrimp and chicken “caulifredo” recipe is a delicious update to classic Alfredo dishes. For the sauce, we reduced the calories and increased the nutrients by using cauliflower.

Alfredo-lovers will flip for this creamy cauliflower sauce that weighs in at just 95 calories per serving. Instead of milk, cheese, or cream to give this sauce its velvety texture, boiled ...

If you purchase an independently reviewed product or service through a link on our website, SheKnows may receive an affiliate commission. On June 11, De Laurentiis shared the recipe to Instagram ...

A reader sent me a link to a YouTube video of someone making alfredo sauce with steamed cauliflower as the thickening agent instead of much of the heavy cream. I've tried recipes for cauliflower ...

Use up a whole head of cauliflower (that's right, leaves and all!) in this delightfully creamy take on an Italian-American classic: fettuccine Alfredo. This dish gets a "cheesy" kick from umami ...

Add cauliflower pieces ... With a baking dish, ideally a square one, add a layer of Alfredo sauce so the tray is just covered, not too much. The sheets need plenty of sauce to properly cook ...