Discover the three daily drinks recommended by Harvard-trained gastroenterologist Dr. Saurabh Sethi for optimal gut and liver ...

If you're trying to reduce your risk of chronic disease, focus on adding the best anti-inflammatory foods to your plate. In ...

Liver cancer is surging in South India and now, even kids are at risk. Could your rice be making you sick? Experts reveal diet facts you need to know.

Gujan Jindal Poddar concluded, “The best tea for daily wellness is one that aligns with your body’s rhythms, enhances your ...

The global catechins market, valued at USD 20.7 million in 2025, is projected to grow to USD 36.1 million by 2035, expanding ...

A particular beverage, if consumed regularly, has been found to have a 'beneficial effect' on total cholesterol (TC). This ...

With its impressive health profile, it’s hard to beat green tea, which many say is the healthiest beverage you can drink. If ...

While matcha isn’t a magic solution, studies have shown it may support weight loss. That means that it could be useful in ...

Most research on the benefits of matcha involves daily consumption of one to two cups, according to Falcone. “A good starting point is one cup of matcha daily, containing about one to two grams of ...

“So in green tea, you can expect to find slightly higher levels of antioxidants or polyphenols such as catechins. The beneficial substances are better preserved.” Green tea hydrates and is ...

The antioxidant and anti-inflammatory properties of the catechins in matcha help reduce inflammation in heart muscles or blood vessels caused by disease. Catechins may also reduce blood total ...