My parents used to say I had an 'iron stomach' as a kid. Spicy curry had no effect on me and I could eat as much cheese, ...

While they sounds healthy, experts say they could secretly sabotage your weight-loss goals. Here are smarter choices to keep ...

Protein powder has become a staple in the fitness world. It promises muscle recovery, lean mass gain, and satiety. But is it ...

Casein markets include ready-to-drink nutritional beverages, sports nutrition powders, protein bars, yogurts, processed cheeses and chocolates and candy, baking goods, coffee creamers, spreads, ice ...

This article, The 6 Best Protein Bars for Athletes, was first published on SportStarsMag.com. Athletes require proper nutrition to fuel their performance, enhance recovery, and support overall growth.

This guide breaks down the benefits, drawbacks, and best uses of different plant-based protein powders to help you make an ...

As consumer demand for healthier, high-protein meals continues to soar, Protein Bar & Kitchen, the leading better-for-you, fast casual restaurant, is riding the momentum straight into the heart of ...

From liquid collagen to protein shakes, drinking protein has never been more popular. But how does one pick the right option?

“Eggs should absolutely be part of your weekly rotation, but you want to eat the egg with the yolk,” says Barmmer. In a large ...

In this reviews roundup, we take a bite of a Kindling Snacks’ protein-packed pretzels, honey-sweetened ice cream, a blood ...